Bumps in the Road
May. 10th, 2024 02:12 pmMy last two journal entries were both about things I recently
posted at my “site”on The Well. This one isn't.
This is to let you know about a couple of mishaps I've had lately: I fell down. Twice.
The first time, I was a on a ladder in my living room, and then a twinge caused me to lose my balance, and then I was lying on the floor, on my side. I decided not to use that ladder
again. And I went on about my life, more or less normally, for two weeks.
Yesterday, I fell down again. The culprit this time was some slippery outdoor stairs. I ended up in a remarkably similar position—lying on my side—only on wet ground.
I took more drastic action this time: was seen at the doctor's office the same day. Got X-rayed, confirmed an absence of any fractures, not even the “hairline” kind. Wheels
were set in motion to get me into physical therapy.
This didn't come out of nowhere: a month and a half ago, I told my doctor about an increase in lower back pain. What I didn't understand, then, was that such an increase is often gradual … until it isn't. One day, you try a movement you've done before, but this time, the muscles (joints, whatever) can't handle it. So: twinge of pain, spasm, fall down go boom.
No physical therapist yet, but I will claim already to have heightened powers of observation, with early indications that this may help the situation going forward.
This is what is known as a growth opportunity.