Video discussion opportunity: One From the Heart

[edelsont]

My last posting was about my falling down.  This one is
about another kind of opportunity for spiritual growth: let's watch
a video, and then discuss it, right here in the comments to this
journal entry.

First of all, the video.  Here's the link which will let
you watch it:

https://www.youtube.com/watch?v=uQqY5LsGee8

The title of the video is:

Sece Foster: How To Drop In To Presence and Stay
Heart-Centered

… and it's from a YouTube channel called “The Power of
Attunement.”

Thanks to Beckie for sending me the link in the first
place.  I seized upon it as a great discussion starter.

The next move is yours.  Take a look at the video, and
then tell us what it brings to mind for you.